Whether you began in our preschool program, or are just starting your gymnastics journey, we have a level for girls of any age or skill level!
All levels require coach evaluation for placement.
These classes are for gymnasts 6 years and older.
For girls just beginning their gymnastics journey, this level builds basic skills on vault, bars, beam & floor through proper progressions while increasing strength & flexibility, all while enhancing social skills through a fun and challenging curriculum!
This is the next level for those who can do a cartwheel, pullover & handstand. Girls will begin working on their back hip circles, bridge kick-overs, running cartwheels, start of round-offs & their dive rolls on vault.
intermediate 1 & 2
After completing our Beginner classes, this is the next step in your gymnastics journey. You will begin learning your bridge kick-over from the floor, backbend to kick-over, back extensions, sole circle dismounts, squat ons (bars), handstand flat backs (vault), and the start of handstands & cartwheels on beam.
Intermediate 3 & 4
While mastering the skills they started working on in Intermediate 3 & 4, gymnasts will being working on back-walkovers, front limbers, the start of their front handsprings, leaps & jumps on the beam, combining skills together & handsprings on vault.
After gymnasts have gained the skills worked on throughout the Intermediate levels, they will continue mastering those while beginning front walkovers, front & back handsprings on tramp; the start of their front tucks & aerials; their sole circle dismount from high bar, their front hip circle, start of kips, squat on pullovers & back hip circles on bars; the start of an aerial dismount on beam & mastering handsprings on vault.
Essentially a continuation of Advanced 1 & 2, gymnasts will continue working on mastering the skills learned up until this point, while working on higher level skills. There is a big push for connecting skills on both floor & beam. Girls will also being working on & mastering back handsprings on tumble-trak and floor, aerial cartwheels, front & back tucks on tramp; kips on both bars, flyaway's; back tuck dismounts on beam; handspring half on vault & round-off back-handspring on floor.