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Laketown gymnastics

654 Industrial Blvd

Waconia, MN 55387

952-368-3547

Hours of operation

September - May

Monday: 9am - 8pm

Tuesday: 9am - 8pm

Wednesday: 9am - 8pm

Thursday: 9am - 8pm

Friday: 9am - 12:30pm

Saturday: 9am - 12:30pm

{Sunday for Birthday Parties}

Classes

Parkour Classes

Parkour is a method of movement focused on moving around obstacles with speed and efficiency through their environment by vaulting, rolling, running, climbing & jumping. Parkour requires consistent disciplined training with an emphasis on functional strength, physical conditioning, balance, creativity, fluidity, control, precision, spatial awareness and looking beyond the traditional use of objects. Other physical moves are often incorporated, but acrobatics or tricking alone do not constitute parkour. Parkour training focuses on safety, longevity, personal responsibility and self improvement. It discourages reckless behavior, showing off & dangerous stunts. Progression through the levels can be a slow process because it focuses on so much more than just skills alone. Your coach will let you know when it’s time to move!